come into the forest
What magic might we find there?
the magic of
good, green smells
of birdsong
of your very own body and heart
of (re)weaving our web of connection
they’re asking you to listen, to see, to touch, to taste,
to find and entwine your roots
Forest Therapy,
also known as Forest Bathing,
is a deeply relational practice.
A practice that offers the time and space to reconnect with ourselves,
and with the other-than-human world.
Forest Therapy is for those with
bodies, minds, hearts,
and spirits that need tending.
It’s for all of us alive today, in this world.
Time with land, trees, plants,
and other beings
is vital, lifegiving, and
your birthright.
I’ll help you get there.
