Upcoming events.

To schedule your own, personalized group Forest Bathing session,
email hello@rosecedarforestherapy.com.

Forest Bathing is typically 2 hours; takes place in the Portland metro area;
and includes snacks and a custom-blended tea for all participants.

For public Forest Bathing sessions, see below!

Forest Bathing for Queer, Trans & Gender Expansive Folks at Leach Botanical Garden
May
17

Forest Bathing for Queer, Trans & Gender Expansive Folks at Leach Botanical Garden

Forest bathing is a nature connection experience which offers an opportunity to break away from the stress of daily life and find healing and nourishment through intimate engagement with the other-than-human world. This session of forest bathing is especially for beloved queer, trans, and gender expansive folks.

While offering a renewed sense of interconnection with the natural world, forest bathing also allows access to beneficial nervous system states that can support our long-term health and well-being. Research has proven that forest bathing boosts immune strength, improves cognitive functioning, and reduces stress, anger, anxiety, depression and sleeplessness.

Offered through a series of guided invitations, this time with the land will help participants move beyond the chatter of the thinking mind and find a deeper sense of embodied engagement, enabling access to new ways of being and a transformed relationship to self and others. This intentional practice of embodied presence cultivates access to powerful experiences of curiosity, awe, and wonder that are essential for resilient engagement with this era of dramatic change and transformation. No experience necessary, just an open heart and willingness to connect.

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Rise Up Rooted - We Yearn for What Feeds Us
Jul
20

Rise Up Rooted - We Yearn for What Feeds Us

What we yearn toward can be a guidepost to a deeper and more aligned way to live. Our yearnings (unlike the transitory desires capitalist culture sells us) can awaken us to our own lives, and to the world around us.

So often, we are taught to ignore and stifle those yearnings. What might happen if you follow what you yearn for instead?

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Rise Up Rooted - We Open Into What We Are
May
18

Rise Up Rooted - We Open Into What We Are

In this workshop set in the vibrant Springtime, we’ll be inviting you to recognize and reclaim the gifts and talents that you came into this lifetime with.

In doing so, you can more fully inhabit your undeniably important place in the greater ecosystems of which you’re a part.

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